Realistic, sustainable nutrition to fuel everyday performance 

Guiding you to trust your body & rebuild your relationship with food

Hello!

Thanks for dropping by!

You've landed in the right place if:

You're an active person who needs a little help navigating the confusing world of nutrition

Your relationship with food and your body needs a bit of a boost

You just want to find a sustainable way of eating that doesn't feel restrictive or boring, and doesn't require you to count calories or macros

If you're ready to find out how I can help  your nutrition goals, book your FREE 15 minute discovery call now!

Meet Erin

Hi, I'm Erin, Accredited Practising Dietitian, Sports Dietitian and formerly, a Personal Trainer.

In my previous PT life, I spent many years in the fitness industry, frustrated by the inaccurate nutrition advice that was rife within it.

Many of my clients sought my advice on nutrition, however, as at PT, I didn't have the qualifications or skills necessary to provide the evidence-based nutrition information they needed.

Fast track (quite) a few years, here I am a fully formed Accredited Practising Dietitian, Accredited Nutritionist and Sports Dietitian. I have a passion to help active people and athletes lift their performance all whilst regaining their love of food without the restriction and deprivation of fad diets.

TELEHEALTH CONSULTATIONS

Pick my brain from wherever is most convenient for you! 

I use privacy compliant telehealth software so you can be assured piece of mind and top notch service.

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